Benefits of adopting pets as companions for Seniors

There is no better remedy for isolation and loneliness than the presence of unconditional love. This is something that pets can offer to people no matter what stage of life they are in. Seniors are certainly no exception. 

In fact, there are tons of research on the positive physiological and physical impacts of pets on seniors. 
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Physical Benefits

It’s good for the heart. Frequent interaction with a pet can help lower blood pressure and cholesterol, decreasing the risk of cardiovascular disease.

Promotes more exercise. Having a pet encourages movement and physical activity (i.e. walking and playing with your pet) which is good for improving overall health.

Healthy habits. Having a pet helps to develop a routine which can encourage owners to take better care of themselves(and their pet), eat & exercise regularly, and complete chores and other tasks. 


Emotional & Mental Benefits

Relieves loneliness and depression. Ever-present and all too attentive pets can be a source of affection, conversation and activity for isolated seniors. Just having a silly dog or cat around has the power to change one’s outlook from sad to glad! 

Increased social interaction. Walking a dog gets one out of the house and increases chances of socializing with the neighbors. Plus, dogs are a natural magnet for other pet lovers and make excellent conversation starters. 

Lessens stress. Spending time with a pet increases the feel-good hormone, serotonin. Pets also provide comforting physical contact, which can calm anxiety. 

Increase self-esteem.  Pets have the uncanny ability to make anyone feel special and loved! For seniors who struggle with self esteem issues as they get older, having a pet look up to them in admiration remind them that they are still capable of being loved and needed. 

Gives one a sense of purpose. Pets give one a pretty good reason to get up and out of bed each morning. Knowing that there is someone who needs you helps combat feelings of worthlessness and helplessness, which keep depression at bay. 

Knowing that they are loved and needed by a friend, even the furry, four-legged kind, enhances seniors’ overall health.


BEFORE GETTING A PET FOR A SENIOR LOVED ONE

As wonderful as having a pet sounds, it may not be suitable for everyone. If you think your loved one could benefit from having a pet, here are a few things to consider before deciding to get one. 

What’s the right pet? Do your research to determine what type of pet (species, breed, age, size, personality and energy level) will fit well with your loved one’s. A mellow older cat or dog will more likely suit them better than a highly energetic puppy. 

Have they ever owned a pet? Being responsible for a new pet can be too much to handle for someone who has never had one, but can be a welcome challenge for a former pet owner. 

Can they afford a pet? Consider their financial situation first. Pet ownership does come with costs and if they are on a fixed income, it could strain their finances. 

Where can you get a pet? Consider adopting an older pet from the shelter. Older pets tend to have lower adoption rates and a  higher risk of being euthanized. Adopting an older pet eliminates the need for training, stress of dealing with high energy levels, and will give you a sense of pride and satisfaction knowing that you’ve saved an animal’s life! 

MHC has a Senior to Senior Program where senior pets (5+ years) are matched with senior owners. We waive adoption fees for qualified matches.  Learn more here. 

Check out available senior pets  on www.midlandhumane.org/adoptables.html